An excellent resource for herbal solutions! We’ve ordered their books to use for our home. We’re sharing the links to their articles.
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Check out some of their articles…
- by Ann MarieEveryone is at risk of dental plaque, as it can quickly adhere to teeth. Plaque is a sticky yet inconspicuous biofilm composed of water and bacteria that gives teeth a slippery but fuzzy feel. If not removed, plaque hardens into tartar, causing the teeth to turn yellow and emit a foul odor. That’s why learning… […]
- by Cate HoepnerOver-the-counter “solutions” are considered an ordinary part of life. For decades, marketing has positioned these medications as cure-alls. Got a headache? Grab an aspirin. Stomach ache? Chug an antacid or pop a Tums. Few people dig deep enough to learn that these medicines are doing more harm than good. OTC remedies are full of artificial… […]
- by Kristen HarrottHave you ever thought of putting lavender in your milk? This probably isn’t a common thought for people to have, but we should thank the person who had this thought because it provides miraculous health benefits to the one who decides to drink it. Lavender is an extremely fragrant plant and is versatile in its… […]
- by Ann MarieHave you ever had that feeling of being powerless, exhausted, and unwell even after an adequate rest? Exhaustion is a familiar feeling that everyone, regardless of age, may experience. The working class has its fair share of lethargy, often blamed for being overworked. However, there are many reasons why we feel depleted other than being… […]
- by TLH StaffHawthorn (Crataegus spp.) is a thorny shrub native to temperate regions of the Northern Hemisphere. Its bright red berries—“haws”—have been used since ancient Rome as a cardiac tonic, prized for strengthening the heart and improving circulation. Today, sipping hawthorn berry tea remains one of the easiest ways to access its beneficial flavonoids, oligomeric proanthocyanidins (OPCs),… […]
- by Yasmin DadabhayMullein is one of those plants you pass by without realizing just how much it can do for your body. From easing stubborn coughs to calming nerves and even aiding joint pain, it’s far more than just a “weed.” Whether you’re drinking it as a tea, using it in a balm, or adding it to… […]
- by Cate HoepnerIt’s time to learn precisely why Ayurvedic tradition prioritizes turmeric. Turmeric isn’t just a delicious addition to golden milk; it’s a timeless healing ingredient used for centuries. Everyone believes the same things about turmeric… but you should keep reading, because this is what turmeric actually does to your body. Most of us incorporate this trendy… […]
- by Ann MarieFor us, a belly button is simply a scar – poignantly, our very first scar of separation from our mothers. After birth, it is without any functional purpose at all. But did you know that in traditional medicine, the navel has a role in promoting better health? Like…. What happens when you pour Castor Oil… […]
- by TLH StaffWhen the sniffles hit, your throat is scratchy, and you’re buried under a pile of tissues, there’s nothing quite as comforting as a warm cup of tea. But beyond comfort, the right tea can actually help your body fight off the cold and ease symptoms. In this article, we’ll dive into the best tea for… […]
- by Ann MarieWe live in a world filled with growing threats to human health and the entire ecosystem. In the heart of modernization, the biggest challenge comes from tiny particles that litter our environment, called microplastics. Everyone… literally everyone is exposed to them and should do a detox every once in a while. That’s why I prepared… […]
